Come along and try Chair Yoga with Sarah from Yoga2Restore

Hello, I'm Sarah and I teach Chair Yoga at the Jubilee Hall in Kings Worthy! 😊

If you're looking for a fun and friendly way to keep active, enjoy some gentle movement and meet new people, why not come along and give Chair Yoga a try?

Our classes are relaxed and welcoming, with gentle stretches to keep your joints moving freely, and a little coordination too. There's no need to get down on the floor, and there's the option to do some standing movements as well, with the chair always there for support. Everyone is encouraged to move at their own pace.

It's also about so much more than just the movements though – it's a welcoming space to enjoy some gentle activity, feel part of the community and get to know other local people.

All my classes are drop-in, so there's no need to pre-book. However, please get in touch before your first class so I know you're coming.

If you'd like to find out more, have a look at my website, yoga2restore.com, or give me a ring on 07342 318330. I'm always happy to have a chat and answer any questions!

New faces are always very welcome, and I look forward to seeing you on the chair soon! 😊

Sarah